lunes, diciembre 16, 2013
TIPS OF A HEALTHY LIVE
we need to make sure we eat a balanced diet so that the body gets all the nutrientas it requeres.
By making just a few small changes to wath we eat, we can help our body grow, and protect it aginst future illnes. WE ARE WHAT WE EAT!
TOP TIPS FOR EATING A BALNCED DIET:
1. BREACKFAST IS GOOD FOR US: Breakfast is the most important meal of the day, helps replace energy your body use while seeping.
2. GIVE US FIVE!: Remenber eat five portions of fruit and vegetables a day.
3. ENERGY!:Foods containing carbohydrates, try to eat one or more serving of this food group at each meal.
4. THEM BONES, THEM BONES!:Calcium, aim for two or three seervings a day of this food group. One serving = 1/3 pint of milk or yogourt or a ma
tch box of cheese
By making just a few small changes to wath we eat, we can help our body grow, and protect it aginst future illnes. WE ARE WHAT WE EAT!
TOP TIPS FOR EATING A BALNCED DIET:
1. BREACKFAST IS GOOD FOR US: Breakfast is the most important meal of the day, helps replace energy your body use while seeping.
2. GIVE US FIVE!: Remenber eat five portions of fruit and vegetables a day.
3. ENERGY!:Foods containing carbohydrates, try to eat one or more serving of this food group at each meal.
4. THEM BONES, THEM BONES!:Calcium, aim for two or three seervings a day of this food group. One serving = 1/3 pint of milk or yogourt or a ma
visit to malaga´s english cementery
The cementery is opening on Tuesday to Saturday from 9.40 to 14.30 and Sundays at 10.30 to 12.30. The cementery is maintained financially through the conttributions ( and bequets from) members of the public. The cementery have diferens nationalities of the peoble buried englich, french, italian, german and spanish.
There is a anglican church named st. george´s. Edwars J. Norton is a general consul of USA he is buried in the cementery. he writes on Dr Generald Maurice Jewson´s tombstone this lines:
"HER LIES A MAN FOREVER KING,
OF GENTILE, LOVING, NOBLE MIND,
AND THROUGH OUR TEARS WEALL CAN SEE
HOW GOD CON LIVE IN YOU AND ME"
On 11th December 1831, Mr Rober Boyd was executed at the "Playa de San Andres" because he was fighting for liveral ideas.
The cementery was funded by william Mark.In the cementery were biried four military men who died in the 1940, they were a flying officer, wireless, comander. air gumer and comander.
General Brenan "amigo de España" is buried in the cementery, he was born in Malta, april 1894 and he died in Alahurin el Grande in 1987. In the tombstone of General Brenan´s wife name Gamel Woolsey we can be found this quotation:
"FEAR NO MORE THE HEAT O´ THE SUN".
There is a anglican church named st. george´s. Edwars J. Norton is a general consul of USA he is buried in the cementery. he writes on Dr Generald Maurice Jewson´s tombstone this lines:
"HER LIES A MAN FOREVER KING,
OF GENTILE, LOVING, NOBLE MIND,
AND THROUGH OUR TEARS WEALL CAN SEE
HOW GOD CON LIVE IN YOU AND ME"
On 11th December 1831, Mr Rober Boyd was executed at the "Playa de San Andres" because he was fighting for liveral ideas.
The cementery was funded by william Mark.In the cementery were biried four military men who died in the 1940, they were a flying officer, wireless, comander. air gumer and comander.
General Brenan "amigo de España" is buried in the cementery, he was born in Malta, april 1894 and he died in Alahurin el Grande in 1987. In the tombstone of General Brenan´s wife name Gamel Woolsey we can be found this quotation:
"FEAR NO MORE THE HEAT O´ THE SUN".
lunes, octubre 21, 2013
RESTAURANT REVIEW
foster hollywood
by Angela Mora hidalgoEveryone is talking about foster hollywood on old the shoping centers.Foster hollywood is a traditional american restaurant. It has got everyone´s fovourite food, like fied chiken, hambuerguers, steaks and ribs. I love the american hamburguers. I don´t go much to this restaurant because it is a very junk food but I like this restaurant. The restaurant has also got some wonderful meat. So next time you want a good meall, go to the Foster Hollywood. It´s opening every day from 13.00 pm to 17.00 am and from 20.30 am to 00.00 am.
lunes, junio 17, 2013
ciderella
Once upon a time, a girl names Cinderella had two step sisters. They say that they are more beautiful than cinderella and they can go to party.
Cinderella couldn't went to de party because her step mother didn't leave she and she had to do the hause works and she crys and she was very sad.
After the Cinderella's faire godmother appeared and tell to Cinderella: I want to help you. I touch you with my magic wand and you had a beautiful dress, shoes and you can go to the party but when at 12 o'clock you must to come here.
When Cinderella went to de party the prince full in love of Cinderella. They danced toghether but when is 12 o'clock. She ran to the scape but in the stairs the shoe dropped. The prince ran behind the girl, he found the shoe.
The nex morning the prince found the girl for all the villege, when the princewent to the hause of Cinderella the step mother banned Cinderella see the prince, but she ignored him and she went to the prince for try in the shoe.
The prince married of Cinderella and they had a happy ending.
Cinderella couldn't went to de party because her step mother didn't leave she and she had to do the hause works and she crys and she was very sad.
After the Cinderella's faire godmother appeared and tell to Cinderella: I want to help you. I touch you with my magic wand and you had a beautiful dress, shoes and you can go to the party but when at 12 o'clock you must to come here.
When Cinderella went to de party the prince full in love of Cinderella. They danced toghether but when is 12 o'clock. She ran to the scape but in the stairs the shoe dropped. The prince ran behind the girl, he found the shoe.
The nex morning the prince found the girl for all the villege, when the princewent to the hause of Cinderella the step mother banned Cinderella see the prince, but she ignored him and she went to the prince for try in the shoe.
The prince married of Cinderella and they had a happy ending.
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